Chocolate bars

Ingredients:

  • 1/2 cup (100gr) buckwheat
  • 1 cup (200gr) dark chocolate
  • 1 cup (200gr) tahini
  • pinch salt
  • up to 1/2 cup nuts and/or seeds (hazelnuts, pecans, sunflower seeds, pumpkin seeds….)

How to:

  • Soak buckwheat for 2 dry hours.
    • Drain and dry buckwheat in a pan, low heat
  • Melt chocolate and tahini in a bain marie
    • add salt
  • Mix dried, roasted buckwheat with chocolate/tahini mix
  • Add nuts (optional)
  • Spread mix in a small baking pan.
  • Place in freezer for at least 2 hours
  • Cut to squares

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